Tuesday's workout was an AMRAP for 10 mins of the following!
15 Box Jumps - 20 Inch Box
10 Burpees
5 Squat Cleans - 30kg
I quite enjoyed this workout in a perverse way, I managed to complete 4 rounds in 10 mins without any breaks in between, pacing myself during the Burpees which are my favourite, NOT!
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