Today's WOD was borrowed from the main site, and was a 5K run! Running is not my strongest skill and I find it really boring! The only time I ever found running remotely interesting was when I was running after a football!
Anyway one must do these boring WOD's as well as the interesting one's, and today's time was 26:15 which beat my previous best by over a minute!
skip to main |
skip to sidebar
CrossFit & Traditional Japanese Martial Arts
No comments:
Post a Comment