Today at CrossFit Hove
Squat Clean
3,3,3,3,3
40,45,50,55,60kg
2x65 (PB)
WOD
In one minute
Run 100m
For the remainder of the minte
Toes to Bar (repeat until 50 T2B are completed)
Time - 8:49
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CrossFit & Traditional Japanese Martial Arts
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