Wednesday, September 29, 2010

Mini Kelly!

Today at CrossFit Hove

Sumo Deadlift

5,5,5,5,5
62.5kg, 65kg, 67.5kg, 70kg, 72.5kg (PB)

Mini Kelly

Run 300m
15 Wall Balls
15 Box Jumps
x5

Time - 16:50

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