Old Mans Club (and a few young ones as well, oh and a girl)

Today at the CrossFit Hove old mans club.

Front Squat

5,5,5,5,5
30kg, 40kg, 50kg, 60kg, 65kg (pb)

WOD

Death by Pull-Up
First minute do one Pull-Up,
Second minute do two Pull-Ups, keep going until you can't do the required number of Pull-Ups

10 minutes completed - total 55 Pull-Ups