Yesterday at CrossFit Hove Old Mans Club!
Power Cleans
3,3,3,3,3
40kg, 45kg, 50kg, 55kg, 60kg (PB)
WOD
AMRAP 9 Mins
3 Power Cleans 50kg
5 Handstand Push-Ups
7 Toes to Bar
6 Rounds, 3 PC's 5 HSPU's & 3 T2B completed!
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