Monday at CrossFit Hove saw the return of One Bar Linda!
10, 9, 8, 7, 6, 5, 4, 3, 2, 1, with 40kg
Deadlift
Power Clean
Push Jerk
(10 Deadlift, 10 PowerClean, 10 Push Jerk, 9 Deadlift, 9 PowerClean, 9 Push Jerk etc).
Time - 16:28
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